EQUIPMENT YOU WILL NEED TO DO JILLIAN MICHAELS’ WORKOUTS If you want to ‘just get toned’ (I am playing nice today) Jillian Michaels will help you achieve that too. And yes I know some of us are waiting for me to mention that magic word that gets most women excited so I will. What I am getting at is that Jillian is a great trainer and if you want to lose weight, you will. She might even beat you until you pass out or puke – I had seen her do that to contestants on the Biggest Loser. Whatever your fitness level, America’s toughest trainer Jillian Michaels will beat you like you owe her money if you put in everything you have got.
Her fitness videos are designed for working out at home, require minimum equipment, and are for both men and women. Beginners, intermediaries, advanced, and even those of us who do not know where we stand as far as fitness levels go. Jillian Michael’s workouts are for everyone. Related post: HOW TO BUILD YOUR OWN HOME GYM WITH BASIC EQUIPMENT If you put in a 3, you will get a 3 as far as results go, if however, you put in 100%, you will get 100% back! You are what will drive results, no matter which one of her home workout DVDs you do. She puts in the work in developing rock-solid fitness programs that drive results but after all, is said and done, she expects YOU to do the work. She means business when she tells you that her program will help you lose weight or that it will sculpt your body. WHAT TO EXPECT WITH JILLIAN MICHAELS HOME WORKOUT PROGRAMS You can read my full disclosure here JILIAN MICHAEL’S LATEST WORKOUT DVD But before I do that, let me just run you through what you should generally expect.ĥ best Jillian Michaels workouts that helped me lose over 40 pounds
You see, I have been doing her workouts for years now and own almost all of her programs, thus I feel I can point out which workouts are worth your time, and which ones you shouldn’t even give a second glance. READ: BEST NON SEE THROUGH WORKOUT LEGGINGS And I will talk to you today about that relationship with as well as the best Jillian Michaels workout videos.īut before I talk about that, I will ask again- have you done any of her videos? No? That is okay because this article is supposed to walk you through the Jillian Michaels fitness videos world and at the end of the day, help you decide which one of her fitness videos you would like to try out. When the workout is all over, I switch gears and simply adore Jillian Michaels as a fitness trainer and declare that her workout DVDs are simply the best. The dislike usually kicks in during the second circuit of any of her gruelling workout videos and carries on until she yells the words ‘cool down’. Here is how my relationship with her works. She expanded further, emphasizing the importance of training your body as a whole, conditioning multiple muscle groups simultaneously, and not "artificially isolating muscles." And with legs like hers, we're listening.Have you ever tried any one of the workout videos by Jillian Michaels? Yes? Then, you will understand what I mean by saying that I dislike and love Jillian Michaels in equal proportions. "Train in the way that's most efficient and most metabolic, so you're burning fat and you're conditioning your body in a functional way." "The best way to get in shape is not by spot reducing a certain area or toning a certain area," said Jillian. Related: Jillian Michaels Has the Ultimate Balanced Workout Routine Whoa, what? "I don't isolate muscles I hit legs." Jillian clarified that she has a more holistic approach and says the best way to lean out your thighs is to train the entire muscle group - as in all of your legs - as a whole. Jillian Michaels is the queen of lean, so naturally when we talked to her, we were dying to get all her secrets to a strong, ripped, slender body.īut when we asked Jillian "what's the all time best inner-thigh exercise?" her response totally surprised us.